We recently visited the Andhra Sangh Hall in New Panvel to check out the local activities. Our journey took us to the second floor, where we found SR Fitness. Greeted by Praveen Sir, the trainer, we asked for a tour of the gym.

Facilities at SR Fitness

The gym is raw and basic, perfect for working out every muscle in your body. In the evenings, it’s bustling with people doing jumping jacks, pushups, no-bar squats, and other free body exercises. Trainers are always on hand, teaching clients new techniques to hone their fitness. Meanwhile, seasoned veterans are in the weight section, pumping iron and lifting dumbbells to target various muscles.

Specialized Equipment

SR Fitness boasts a range of specialized machines to work the back, legs, and core muscles, including:

• Squat machine
• Pullup machine
• Lat pulldown machine

Cardio Equipment

For cardio enthusiasts, the gym offers everything from skipping ropes to treadmills and ellipticals. The patrons are engaged, and the trainers play a big role in keeping them motivated.

The Spirit of SR Fitness

Owned by Mr. Umesh Patil, who has been in the gym business for a long time since his father started it, SR Fitness is be small, but it embodies dedication, determination, and a goal-oriented mindset. People come here to get fit, and the trainers push them to their potential and beyond, but always with a gentle hand. SR Fitness is a local legend and a beacon of hope for the community.

Hours of Operation, Contact and Location