Last night I did not sleep too well. But the result of that was that I woke up at 5 in the morning. By the time it was 9 I found myself working out at the gym. I trained back and biceps today. Tried humming when I was meditating. I had an audience when I opened my eyes. Turns out they were waiting for me to make room since I was in the middle of the room. Nice people, I guess they had the time. Came home and cooked lunch. I made Lemon Pepper Chicken. I might have made it too spicy but it was good. Caught up on work and then did some skipping and stretching in the evening. Watched Novocaine on Netflix and that was a fun movie! Day 104 was a success!



Let’s hear it!