Average day at the gym. Trained abs like a maniac. The gym owner saw my methods and said that I should teach her a few tricks. I am hesitant because its a bit extreme and she is in her 50s. Wouldn’t want her pulling a muscle lol. Also my exercise routine when it comes to abs is comprehensive. Ain’t nobody got time for comprehensive. Today lunch was pretty simple. My mom spiced some rice and made some sautéed some okra. I heard Okra removes microplastics from the body so now I’m obsessed with it for a whole new reason and its also great for the skin. In the evening I did some stretches. Nobody prepared me for the stiffness the 30s bring about. Day 79 was a success!
Let’s hear it!