Rest day today. Went to the gym but spent the whole time on the phone. I suppose I felt super lazy today. The owner of the gym noticed that and she said if I ever felt tired I should meditate instead of exercising. Sometimes the brain just needs a reset. She is right. Came home and slept. Day 63 was as success!
Rest day today. Went to the gym but spent the whole time on the phone. I suppose I felt super lazy today. The owner of the gym noticed that and she said if I ever felt tired I should meditate instead of exercising. Sometimes the brain just needs a reset. She is right. Came home and slept. Day 63 was as success!
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