This morning I woke up super refreshed. Last night I ate a slice of banana bread and I got knocked out because it turned out to be so heavy. My mom had food coma too. She spent the night seated with her phone still in her hand. I thought it was an intruder when I found her sleeping like that in the middle of the night when I went to the bathroom and looked in the direction of her bedroom. The next morning her bone cracks were so loud during yoga class that they woke me up. They were also doing laughing yoga so that startled me a bit.
Trained legs today at the gym. Lunch was Dal and Rice. Worked all afternoon and stretched in the evening. Day 110 was a success!
Let's hear it!