Yet another slow day. I was feeling down the whole time! I hate this feeling of dragging myself through time. On a positive note I made progress at the gym with the pancake stretch as well as the butterfly leg stretch. Its the weather and the air quality which is really bothering me. Apparently somewhere in Ethiopia a volcano erupted and the smoke has drifted to our country. But that just feels like an excuse for our regulators because they didn’t actually regulate fuck all when it came to burning garbage, letting vehicles run around without environmental control and letting factories burn raw material like it was a rave in Ibiza! Now that that is off my chest I think it was an average day- my diet is consistent, I did my reading pretty early on and the progress picture is the first thing I take when I wake up. I went for my evening walk and did the bare minimum of 45 minutes. Its a Saturday so I let myself relax a little. I have been pushing myself hard for quite a long time I need a minute to gather my thoughts. While the day was a drag I want to end this report on a positive note by saying that I think I am close to a breakthrough within myself. I know its within my reach I just have to keep doing what I am doing. Day 52 was a success.
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