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Day 58/75

Day 58/75

I had a blast at the gym today! After taking my progress picture and running straight to the gym I had very little idea of what was about to happen. I began training abdominal muscles as planned and my core exercises were rigorous. After a great session of 100 minutes something popped in my head. For months I had been trying to do a full bridge but my weight either prevented me from going up or my shoulders and hands were not strong enough to lift me. After my last 75 Hard I did forgot that I was lighter and stronger. Until this morning when I thought I should give it a try. And voila! I was doing a full bridge by myself without any supervision! I was so stoked when that happened! The last time I did it, I was 7! I have not done a bridge in over two decades! Can you imagine unlocking a skill in a game that has been behind a paywall for two decades? That was exactly what I felt! I was literally jumping around when I did it! That was the highlight of my day.

Complete unassisted bridge for the first time in over 20 years! Excuse the framing lol.

When I came home I had Khichdi for lunch. Worked and finished my reading before I went for my walk in the evening. I did the bare minimum of 45 minutes for my walk. I was far too excited to write about today’s events!

Khichdi– rice dish made with lentils and mild spices.



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