Day 33 was incredible because after a day of relaxation I was back on the saddle again. However my ankle is steal healing preventing me from doing any serious exercises. After taking my progress pictures, weighing myself and reading I went straight to the gym. At the gym I trained back and biceps. I wanted to do something different today so I did a couple of exercises with the kettlebells. After the gym I headed home and ate chicken, rice and cauliflower for lunch! It was delicious. I have been trying to catch a break but work has been interrupting me so finally I took the chance and took a long nap. After my nap I caught up on my gallon of water and then I headed out for my walk. I felt warmth outside. It wasn’t intense but it was hot enough to cause me to sweat. Its the beginning of spring and soon it will be summer. I don’t mind the heat but last year it was so intense everybody I knew had some sort of health problems because of it. Personally I had tanned a lot and looked like a Panda. Reached home from my walk and caught up on work. Day 33 was a success.
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