Day 30 was in fact done dirty because I spent my morning at the park in the dirt for my first workout. This was after I took my progress pictures and weighed myself. At the park my friend Apurva joined me and we did suicide runs, bounding, skipping, stretching and then we worked out with the Mudgal which is the Indian version of a weighted club. It was an intense session after which went for an hour of swimming. The total calories burned for the morning workout were around 2500 and we were spent! When I reached home I was famished! I showered and luckily my mom had made Poha which was like nectar to a bee. After which I started watching a movie until lunch when I had some papaya and made a makeshift burrito with leftover rice and chicken and vegetables and chapatis (forgot to take pictures). I chose not to work today I wanted to relax. Instead I finished my reading and took a short nap in the afternoon and then in the evening headed out for my walk. My walk was swift. My ankle did bother me in the morning and it was acting up in the afternoon but it did not bother me in the evening. It needs proper warming up before I can step on it. I finished my gallon of water after my walk. Day 30 was a success.
Share this:
- Share on Mail (Opens in new window)Mail
- Share on X (Opens in new window)X
- Share on Facebook (Opens in new window)Facebook
- Share on Print (Opens in new window)Print
Discover more from The Panvelite
Subscribe to get the latest posts to your email.
Let’s hear it!