Woke up at the usual time. At the gym I tried something different today. I trained flow, functional strength and mobility. A funny incident occurred today. A friend of mine was blasting music in his ears and I was curious about what he was listening to so intently while working out. I asked him if I could listen to it and he handed me his earbuds. When I put it on my ears it turned out to be the same music the gym was playing out loud. he was playing the same playlist. I asked him about it and he said he doesn’t like the speakers at the gym but he likes the music. The speakers at the gym are really not that bad he is just picky. What a weirdo! Lunch was Dal, Rice and Sautéed Vegetables. Worked all afternoon. Went for a walk in the evening. Day 171 was a success!
Let’s hear it!