Went to the gym early today because I had to go to a meeting later. Trained back and biceps. Lunch was Rice, Chickpeas and Beets. Worked all afternoon. Went for a walk in the evening. Day 154 was successful!


Went to the gym early today because I had to go to a meeting later. Trained back and biceps. Lunch was Rice, Chickpeas and Beets. Worked all afternoon. Went for a walk in the evening. Day 154 was successful!

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