I failed to fast today. After 2 and a half days I gave up. The fasting was supposed to last for four days but I could not keep up. With 75 Hard you have to do two workouts and while the water helps with keeping the hunger out to a certain extent the two workouts burn the calories intensely.

On the bright side of things I was complimented by 6 different people for losing weight and looking in shape today. At the gym the owner of the gym complimented my weight loss and from there the compliments did not stop. As a guy it is rare to get even one compliment but six is like next level XP. Personally that is the most compliments I have ever received outside of my family. I don’t keep count but I probably will never forget this in my life. I suppose hard work is paying off.

I got my tasks done in order. Took a progress picture then finished my reading. Headed to the gym from there then headed out for a swim. I weighed myself this morning and lost 2 full kilograms bringing the tally to 105.8 Kg but it might go up since I ate today. I have maintained my calorie intake despite having fasted for over 60 hours. I worked in the afternoon and ran some errands as well. Then I went for my second workout in the evening. I came home and finished my gallon of water at that point. Day 21 was a success.