My day was long! It was also a good day to be honest. I like being busy. I finished my morning tasks and went to the gym. I trained Chest, Shoulder and Triceps at the gym. While my arm is not completely healed yet I managed to pull of heavy exercises without any issues. After the gym I came home and had lunch. After lunch I started working. I also had a field visit today for a client. After that I came home and worked some more. In the evening I went for a walk. Met my friend Sagar and we chatted until 9PM! Weird how time flies by. Came home and still have some more work to do. I will probably work late in the night. Positive of the day is that my new trainer commended my form for the decline bench press. Day 71 was a success.







Let's hear it!