Went to the gym after a few days of rest. Trained legs today. My body was stiff and it took some serious warmup to get it to move. Despite all that the workout was great. Lunch was Eggs, Dal, Rice, Okra and Yogurt. I have found a new diet and I am making adjustments according to that. I will have to see what works over the next couple of weeks to see real results. Went for a walk in the evening. Day 68 was a success!
Let's hear it!