Day 41 was steaming hot! The heatwave is no joke and it is scalding! After taking my progress pictures, reading ten pages and weighing myself I hit the gym. My Baby was baking in the heat when I parked her outside my gym. When I started wearing my shoes at the gym I realised I forgot to bring my socks. So instead of the usual weight training I decided to do kettlebell training for my Chest, Shoulders and Triceps. I worked on it longer than expected. The heat is quite intense and I am burning off more calories than expected. The gallon of water is helping though and I am drinking more than a gallon having finished it by the time I was done eating lunch and then some more throughout the day. I had a vegetarian lunch today- Chapatis, Mung Stew and French beans. It was really hot and I didn’t want to get cooked in the humidity. Meat tends to heat up my body a little more than other foods so I tried to keep it cool. After lunch I took a nap because I had actually caught up on work in the morning. After my nap I went for my walk in the evening and despite it being night it was really hot. I came home from my walk sweating and cooled off in the shower. Day 41 was a success.
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2 responses to “41 the hottie one!”
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justrojie
when it’s that hot i take multiple cold showers but that doesn’t happen often since i’m usually cold
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