Day 37 was full of interactions! I started my day with a swim. At the pool I did 1200m of various styles of swimming. After my first workout I came home and showered. After that I headed out again to run some errands. On the way back from my errands I was stuck in traffic and I was approached by an older lady who requested me to give her a ride a couple of blocks ahead. She was limping so I dropped her off. After that I had some lunch. Lunch was chicken and rice. After lunch I did some work and I also caught up on reading. After that in the evening I headed out for my walk and when I came back my neighbour asked me to help her with a technical problem. I helped her out and then came home. I drank the last of my gallon at that point. After that I did some hair grooming. I put coconut oil in my hair once a week. I let it sit for 20 minutes and then wash it off with shampoo and hot water. Not scalding hot but pleasantly hot. After that I use a conditioner and let it sit for a minute. Then I rinse my hair again with hot water. Today I did one extra thing which was a keratin hair mask. I don’t usually treat my hair but since there is a lot of air pollution because of construction in my city I am taking precautions. Also who would want to go bald and then travel to Turkey to have their hair fixed. My cousin got his hair transplant and he said they take hair from the back and for the longest time I assumed it was taken from the ass. Until I was told otherwise. Long story short, day 37 was successful.
Let's hear it!