Kerala plantain chips, also known as “kela(banana) wafers” are a popular South Indian snack made from green raw plantains. These crispy wafers are deep-fried to perfection and enjoyed as an evening munch or paired with desserts. In this blog, we’ll explore how to make these addictive banana chips at home, along with some healthy alternatives to traditional frying.

Ingredients

• Green Raw Plantains (You may use ripe ones but they will taste sweet and sour)(In Kerela there is a special variety of plantain called Nendran bananas)
• Coconut Oil or any other neutral flavour oil
• Salt to taste
• Pepper
• Turmeric Powder

Instructions

1. Peel and Slice: Peel and slice the plantains thinly using a slicer.
2. Seasoning: Add salt, pepper and turmeric powder to the plantain slices. Sprinkle a handful of water and mix well.
3. Drying: Spread the turmeric-coated slices on a cloth and let them dry for 15 minutes.
4. Frying: Heat coconut oil in a pan for deep frying. Fry the plantain slices in batches until they turn crispy and golden brown.
5. Drain and Cool: Remove the chips from the oil and place them on tissue paper to absorb any excess oil.
6. Enjoy: Serve these addictive chips as a snack or alongside your favorite cocktail.

Nutritional Information (per 100g)

• Calories: 519 kcal
• Proteins: 2.3g
• Carbohydrates: 63.7g
• Fats: 28.2g
• Fiber: 6.2g

Healthy Alternatives

1. Baked Plantain Chips: Instead of deep frying, bake the plantain slices in the oven for a healthier version.
2. Air-Fried Plantain Chips: Use an air fryer to achieve that crispy texture without excessive oil.

Conclusion

Kerala plantain chips are a delightful snack that captures the essence of South Indian flavors. Whether you enjoy them as a guilty pleasure or opt for a healthier alternative, these chips are sure to satisfy your cravings.