Today I woke up early. My mom came home late last night and I had a meal ready for her. The ice-cream I set yesterday came out to be delicious and creamy when I tried it today. My mom was happy because she loves all types of ice-cream and home-made is her favourite. Seeing her smile was the highlight of my day. I finished the tasks of taking my progress picture and reading before I left for the gym.
At the gym I trained abs heavily. I did weighted leg raises, weighted crunches and a lot more functional exercises that put a strain on the core. After about 110 minutes of that I did 20 minutes on the elliptical in zone 3. I came home and had breakfast.

After breakfast I worked all the way till the evening and headed out for my walk. I did a little extra today because I did not do my usual route yesterday. I explored a new place for my runs and I think I will be starting running next week. I came home and finished my gallon of water. I made good progress today and I learned a lot of new things. Day 44 was a success.







Let's hear it!